Tag Archives: Run

TriCycle & Run carries a full range of running shoes, clothing and accessories. We also offer training runs, running gait analysis and coaching services

TCR Group Training – Summer/Early Fall

As it turns out, our spring half marathon group training program was a big success!  Our participants achieved finisher status and a couple of PR’s as well.

We will be starting another program this Sunday, June 17th under the guidance of Ben Pittsley once again.  It will be an 8-week program designed to help you cross the finish line or get your next PR!

The program will consist of 2 weekly group sessions along with individualized adjustments based on your ability level.  All experience levels are welcome to join us this summer!

Annapolis 10-Mile PROGRAM COST:  $65

BONUS – add on another couple of weeks to get ready for the Bethany Beach Half Marathon for $10 more!

For additional information, please send an interest email to TCRTrainingGroups@gmail.com.

Father’s Day FREE 5K Fun Run

Our FREE 5K Fun Run Series continues on Sunday June 17, 2018!

Grab your dad, and come join us for the Father’s Day FREE 5K Fun Run to benefit the St. Michaels Community Center.

Race time is 9:00am and on-site registration will begin at 8:00am. Please plan to arrive no later than 8:30am to complete your registration and pick-up your bib number.  Yes, this race will be chip-timed!

Remember, there is no registration ‘fee’, but we do ask for a donation for a local cause. This month we are collecting items to benefit the summer programs offered by the St. Michaels Community Center. The Center is in need of items such as juice boxes, small bottles of water, and individually packed snacks to provide to the kids that attend their programs throughout the summer months. Come out and help us give back to the community that has supported us these last seven years!

ONLINE REGISTRATION HERE

We believe in having FUN, and we will continue the fun with our winners being determined by who can guess their finish time by the closest margin. If you can guess your time within 10 seconds, then YOU will be a WINNER!

As usual, this event is open to everyone. All ages, all abilities, and even pets are allowed. One requirement….HAVE FUN! We hope to see you in June!

Please remember to park at St. Michaels Elementary School (on Seymour Ave.), then make the short walk to the shop for the race start. Pre-race meeting will begin at 8:45am in the front parking lot.

Plus, remember we are always looking for volunteers!  Let us know if you can help!