All posts by TriCycleandRun

The owners of TriCycle & Run Jason and Laura Chance are both natives of the St. Michaels area. After leaving the area in 2001 to pursue careers in the Salisbury area, both are excited to come back to their hometown and raise a family. Jason is an active triathlete and has competed in events all over the country, raising money for charities such as Team in Training, to benefit the Leukemia and Lymphoma Society, and the Paralyzed Veterans of America. Jason hopes to bring his love of multi-sport to the area and host various events to showcase the beautiful Bay Hundred area. Laura enjoys bicycle riding as well as has completed the Seagull Century, a 100 mile bicycle ride from Salisbury to the beach and back. Laura plans on bringing in women-specific events to the shop and encourages women riders to stop in and introduce yourself. Jason and Laura reside in St Michaels with their family. Stop by and say hello to all! By the way, Jason has recently been certified as a USA Triathlon Level 1 Coach! It's quite an accomplishment, AND it also means he is available to help you become the best competitor possible. Feel free to stop by the shop or send him an email to learn more. We offer bicycle rentals, in house bicycle repairs, (including bike tire repairs/replacements), new bicycles for both children and adults, triathlon training clothing and accessories, running shoes, swim suits, goggles, swim training accessories, specialized bike fitting, running gait analysis, and cycling analysis to help you get the most out of your training. Have a question, just give us a call! TriCycle and Run, located on Talbot Street in historic St. Michaels, Maryland! We are your source for recreational and competitive swimming, cycling and running equipment, clothing and accessories. Be sure to check us out on Facebook and if you're an Android or Google Calendar user, add "tricycleandrun@gmail.com" to your calendars to check out our weekly training groups and also to see a list of the many marathons around the area.

Pumpkin Run FREE 5K Fun Run

Come out and join us for our next race in our TriCycle and Run FREE 5K Series on Saturday, October 20 at 9:00am.

Planning a trip to St. Michaels for the Fall into St. Michaels weekend?  Make sure you plan to kick the weekend off right by joining us and helping the After School Kids program at St. Michaels Community Center!  For this race we will be collecting donations to fill the current wish list of supplies for the community center.  Items needed include:  basketballs, sidewalk chalk, Barbies, Barbie accessories, AA and AAA batteries, craft kits for kids, activity workbooks for grades K-5, no-sew blanket kits, healthy snacks, cases of bottled water, and more that can be found inside their latest newsletter, http://www.stmichaelscc.org/uploads/8/1/4/8/81485002/sept._2018_newsletter.pdf

This timed event will begin promptly at 9:00am.  We will have a brief race meeting at 8:45am in the front parking lot of the shop, then move over the start line for the race as a group.  We ask that participants plan to park at St. Michaels Elementary School then make the short walk down to the shop for the start of the race.

ONLINE REGISTRATION LINK HERE

On-site registration and bib pickup will begin at 8:00am, and we encourage everyone to try and arrive no later than 8:30am.  The course utilizes most of the St. Michaels Nature Trail making the race ideal for participants of all ages and abilities.  Strollers as well as four-legged friends are always welcome.

As usual, this event is designed to be FUN!!  As such, this is a prediction race….meaning that just because you cross the finish line first, doesn’t necessarily mean that you are the race winner.  You will need to guess your finish time by the closest margin to be declared a race winner! Anyone within 10 seconds of their official time will be declared a race winner!

We can’t wait to see you all in a couple weeks!

2018 IRONMAN Maryland “Bento Box” Special Offer

TriCycle and Run is the Official Bike Store partner for the 2018 IRONMAN Maryland event on September 29.

This offer is for athletes racing with us in Cambridge this year!

Don’t want to worry about packing all the little things for your big day in Cambridge?  Don’t worry, we’ve got you covered!

We offer a special “Bento Box” offer to all athletes participating in the 2018 IRONMAN Maryland event.  You can send us your list of items you would like to pick up at the IRONMAN Village, and we will pre-pack them and have them ready for payment.

Items you may want to order can include anything from nutrition items, CO2 cartridges, inner tubes, inflation devices, and the list goes on.  All the little things you might need for the best race possible!

To take advantage of our special offer, just email Laura at immd@tricycleandrun.com  DEADLINE TO SUBMIT A REQUEST IS SEPTEMBER 21.  Packages can be picked up at our tent inside the IRONMAN Village beginning Wednesday, September 26.

We are an authorized dealer for many popular brands including:  GU Energy Labs, Bonk Breaker, NUUN, Clif, Honey Stinger, Hammer Nutrition, BodyGlide, X-Lab, Profile Design, Continental, FuelBelt, SPIBelt, Balega, Generation UCAN, SaltStick, BASE Performance….and so many more!!