Tag Archives: local

2020: New Year, New You! And we want to help!

2020 ushers in a new decade, and an opportunity for us all to pursue new adventures, experiences, and the road to wellness.

We hope to see you in the new year, and to let you in on all the ways we can help you achieve your fitness goals in 2020.  We have our Group Training programs (helping you cross the finish line of races from 5K to marathon distance), our expert gait analysis, bike fitting and so much more.

We are proud to say we have the largest selection of sports nutrition on the Shore, and can guarantee we have something that will help with your workout regimen.   Brands offered include GU Energy, Hammer Nutrition, Generation UCAN, Nuun, Clif, Honey Stinger, Tailwind, Saltstick, SIS, Pickle Juice, Skratch Labs, and the list goes on.

With product offerings from many major fitness brands, including Fuji Bikes, Quintana Roo, New Balance, Altra Running, CEP, TYR, Pearl Izumi, Louis Garneau, goodr Sunglasses, and so much more, we can help you reach your goals this year, and for the rest of the new decade as well!

Come check us out!

4th Annual “I Thought They Said RUM” FREE 5K Fun Run

Our FREE 5K Fun Run Series continues on Saturday, July 14th with the always fun, “I Thought They Said RUM Free 5K Fun Run.”  (In coordination with Lyon Distilling Co.)

Race time is 9:00am and on-site registration will begin at 8:00am. Please plan to arrive no later than 8:30am to complete your registration and pick-up your bib number.

As always there is no registration fee, however we do ask that you bring a donation to a local charity in our community. This month we are asking for donations for Talbot Humane.  Any and all pet items are welcome! Come out and help us give back to the community that has supported us these last seven  years!

We believe in having FUN, and we will continue the fun with our winners being determined by who can guess their finish time by the closest margin. If you can guess your time within 10 seconds, then YOU will be a WINNER!

As usual, this event is open to everyone. All ages, all abilities, and even pets are allowed. One requirement….HAVE FUN! We hope to see you on July 14th!  PLUS, when we say RUM, we mean RUM! Our friends at Lyon Distilling Company will be opening their tasting room doors early for participants immediately following the event. Stop by with your bib number for a taste of locally made spirits right here in our beautiful town!  PLUS, your bib number will get you an exclusive RUM RUNNER discount of 10% off!

ONLINE REGISTRATION HERE

Please remember to park at St. Michaels Elementary School (on Seymour Ave.), then make the short walk to the shop for the race start.  The pre-race meeting will begin at 8:45am in the front parking lot.

Plus, remember we are always looking for volunteers! Let us know if you can help!