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IRONMAN Maryland “Bento Box” Offer

bentoDon’t want to worry about packing all the little things for your big day in Cambridge?  Don’t worry, we’ve got you covered.

We offer a special “Bento Box” offer to all athletes participating in the 2016 IRONMAN Maryland event on October 1.  You can send us your list of items you would like to pick up at the IRONMAN Village, and we will pre-pack them and have them ready for payment.

Items you may want to order can include anything from nutrition items, CO2 cartridges, inner tubes, inflation devices, and the list goes on.  All the little things you might need for the best race possible!

To take advantage of our special offer, just email Laura at NO LATER THAN SATURDAY 9/24/16!  Packages can be picked up at our tent inside the IRONMAN Village beginning Wednesday September 28.

We are an authorized dealer for many popular brands including:  GU Energy Labs, Bonk Breaker, NUUN, Clif, Honey Stinger, X-Lab, Continental, FuelBelt, SPIBelt, Balega, Generation UCAN, SaltStick, BASE Performance….and so many more!!


Tri Tilghman Results are up!!

Congratulations to the over 40 triathletes and numerous other single sport athletes that competed in the 2nd Annual Tri-Tilghman on Saturday, September 17th. This event, to benefit the Phillips Wharf Environmental Center ( is a fundraiser for this wonderful program, teaching about our waterways and the ecosystem involved.

Participants involved completed a 3 mile kayak/SUP, an 8 mile bike ride and a 3.1 mile run. Even with a last minute changed to the bike course due to road construction, everyone had a wonderful time and was able to enjoy the beautiful day. With free pit beef sandwiches for all participants, provided by the local Rotary Club, everyone was in good spirits and was able to spend the morning, cheering on their fellow athletes.

Prizes were donated, by local businesses, for the Overall Male and Female Winners and the First Place winner of age groups 16-29, 30-49, 50-69 and 70+.  Those winners were

Overall Male – Darren Crozier

Overall Female – Leigh Clear

16-29 Male – Michael Allen

16-29 Female – Janell Sioma

30-49 Male – Chris Clear

30-49 Female – Cara Calloway

50-69 Male – William Strohm

50-69 Female – Mary Beth Henderson

70+ Male – Lynne Brookhouse

70+ Female – Kathryn Heflin

Full results can be found at by clicking ” tri-tilghman-results ”


Thank you to all of the participants, volunteers, business sponsors, and the Board Members of the Phillips Wharf Environmental Center for letting us help put on this wonderful event!!!