Category Archives: Saint Michaels

Ladies Night Sip ‘n Shop is BACK!

Our Ladies Night Sip ‘n Shop events are back for 2017! 

Come out and join Laura on Saturday, February 25th 6pm-9pm for an evening of after-hours fun.  Each of our Ladies Night events features a female speake from our community to talk about topics that relate to our path to wellness.  Light refreshments, a little wine, a little learning, AND some discount shopping…who could ask for a better reason to spend the night with us?

This event will feature a few of our local ‘food gurus’ in our community.  We are excited to have Emily Groll, from Eat Sprout, to join us with a few of their tasty offerings and a little know-how on food labeling.

eat

We are also delighted to have Carol Bean, of Know Good Farm, with us to introduce her CSA program and talk about small, local agriculture.  If I know Carol, then I know she will have a few homemade goodies to share with everyone as well.  (a little birdie even said she might have some micro-greens just about ready in time…)

know-good

I (Laura) am a firm believer in serving ‘real food’, and I am always excited to talk about my love for food anytime.  I encourage my other ‘food lovers’ out there to come and share their successes with healthy eating and if you like, bring something to share.  If you want to bring a dish to share, email me with your ideas at laura@tricycleandrun.com

And, if you know of another expert who would want to share their knowledge with us, have them get in touch with me!

“People who love to eat are always the best people.”  -Julia Child

2nd Annual LOVE RUN Free 5K Fun Run

Our Free Fun Run series started with a bang in January, and we hope you will help us keep things rolling into February for our 2nd Annual LOVE RUN Free 5K Fun Run on Saturday, Feb. 18th! Let’s keep the ‘love running’ after Valentine’s day. We encourage everyone to show their love and keep things FUN!

For this event, we will be collecting donations for Talbot Humane as your ‘registration fee’. Talbot Humane has been serving our community for over 80 years, and your donations will keep their efforts going strong in 2017. For a list of items, you can check out their wish list on Amazon HERE. But like every animal shelter, they can always use pet food, pet toys, paper towels, towels, pet bedding, etc.

Our FUN RUN series is designed to be just that….FUN!  We keep things fun by having the fun runs set up as prediction races. What is a prediction race? We ask you to try and guess your finish time and then, the participant that comes closest to their official time is declared a race winner! Any participant that guesses within 10 seconds is declared a winner in our book. Sound like fun? You should come give it a try!  Some races we have no winners, and some races we have had 10 winners!

Online Registration is available HERE.

On-site registration and bib pickup will begin inside the shop at 7:30am. The race will begin at 9:00am. We ask all participants to try and arrive no later than 8:30am. Please plan to park at St. Michaels Elementary School (200 Seymour Ave.), then make the short walk down to the shop.

We hope to see you on February 18th!