Category Archives: News

Spring Fling Free 5k – Sunday April 12th!!





Our 2nd monthly FREE 5k, the Spring Fling FREE 5k, will be held on Sunday, April 12th, at 9am. This month we are asking for a non-perishable food item as entry, to benefit the St Michaels Community Center Food Bank.

This event will have the same rules as last time. HAVE FUN!! The fastest person isn’t always the winner at our races. We ask that participants “guesstimate” the time that they think that they are going to finish in. If you finish within 10 seconds of your finish time, you will receive a SPECIAL GIFT. As a thank you, all participants will receive a 10% discount off any purchases on run day.

We ask that everyone try to come to the shop around Between 7:30 and 8:30 am on run morning so that we can give you a bib and have you sign the liability waiver. We encourage all participants to park at the St. Michaels Elementary School (100 Seymour Avenue, St Michaels, MD) and walk down to TriCycle and Run (929 S. Talbot Street, St Michaels, MD).

Come out and have a great time!! Use it as a cooldown to the Chik-Fil-A 10k/5k on Saturday in Easton, or as a prep run for the Ben Layton 5k the following weekend in Salisbury.


Like and SHARE!!

Epic Pi Day Free 5k RESULTS

Congratulations to everyone who came out to battle the elements together!!! We certainly appreciate everyone’s consideration that this was our first event and there will be some growing pains with timing and registration.

You can find the results by clicking HERE


If you find a discrepancy, please email us at