Category Archives: News

FREE Transition Clinic – April 26th

Doing your first Triathlon this season? Not sure how to move between the swim, the bike and the run portion of the race. Stop by the shop on Sunday, April 26th, at 10am for a walk through of transitions with USAT Certified Coaches Jason Chance and Murray Sarubin.

They will show you the tips and tricks that they have learned over the years of doing EVERY distance of triathlon, and may be able to help you speed up your transition times.

Bring your wetsuit, your bike (and all of your gear) and your running shoes and we’ll show you how to set them up.

And don’t forget about our group runs on Sunday morning at 8am. You can come and join local athletes before the clinic and get a great workout too!!

This is a wonderful opportunity to get that last minute preparation work for the following weeks Nanticoke River Sprint Triathlon (

Ladies Night Sip and Shop – April 23rd

acupuncture 2



The Ladies Night Sip and Shops will continue this month on Thursday, April 23rd from 6pm -9pm!

We are excited to have Jen Coleman, an acupuncturist from Easton ( stopping by to speak about the benefits of, and to debunk some myths, about acupuncture.

Stop in, release your chi, sip some wine and get some great deals on everything in the shop.

Check out the Facebook event posting at and RSVP!!