Category Archives: Ironman

The Iron Cowboy is Coming

On Thursday, July 2nd, 2015, James Lawrence, also known as the Iron Cowboy, will be arriving on the Eastern Shore of Maryland for a historic event. Cambridge, Maryland, the home of both the Ironman 70.3 Eagleman and the Ironman Maryland race, will be James’s playground for the day. His 27th full Ironman in a row, James is trying to complete 50 Ironmans in 50 Days in all 50 States. You can check out his progress at http://www.ironcowboy.co

Want to join James for any of the swim, bike or run? GREAT! The more the merrier! Want to just see him complete this epic task in Maryland? Why not join James for the last 5k (3.1 miles) of his journey by registering at www.ironcowboy.co/ic5k/

Keep checking back for updates and keep tuning in for the official Facebook Event site!! Hope to see you on July 2nd in Cambridge, MD for the 27th day of James’s incredible journey. Ironcowboy

Eagleman 70.3 Bike Build and Service

bikebuild

Worried about your bike for Eagleman 70.3 next week? Need to ship your bike and have it waiting for you at the expo? Need a tune up? Try to put your bike together for the race and something is “just not right”?

TriCycle and Run, the official bike shop for BOTH Eagleman and Ironman Maryland, has plenty of skilled mechanics to help your bike be the best it can be for race day.

CHECK OUT OUR FORM FOR ANY OF THE SERVICES BELOW AT http://goo.gl/forms/Ata1gtZW1e

SPECIAL PRE-RACE DAY TUNE-UP FOR $50

SERVICE INCLUDES:

  • Lube and adjust drive train
  • Inspect and adjust front and rear brakes
  • Inspect and tighten axle skewers and bolts
  • Inspect tires and tire pressure
  • Inspect and adjust seat clamp bolt
  • Inspect and adjust all stem clamp bolts
  • Inspect pedal attachment to crank arms
  • Inspect wheels, spokes and hubs-touch up wheel true

RACE DAY CHECK OVER FOR $30

SERVICE INCLUDES:

  • Lube and adjust drive train
  • Inspect and adjust front and rear brakes
  • Inspect tires and tire pressure

FLY IN SERVICES:

EARLY BOOKING OFFER:

  • Ship Bike to our Retail Location prior to Race Day Weekend (MUST arrive by Wednesday, JUNE 10)  by UNPACK, ASSEMBLE, TUNE & DELIVER to IRONMAN VILLAGE  $75 (*shipping labels must be provided)
  • DISASSEMBLE, PACK, & SHIP (*with customer provided shipping label)  $75

ON-SITE OFFER:

  • UNPACK, ASSEMBLE and TUNE at IRONMAN Village site  $100
  • DISASSEMBLE & PACK at IRONMAN Village site  $100