Category Archives: group training

IRONMAN Maryland Supported Training Ride

SUNDAY – JULY 29TH – 7:00am

“Show and Go” supported bike ride, gathering at Cambridge South Dorchester High School from 7:00 am. There will be 2 water stations on course. Great opportunity to familiarize yourself with most of the course (do one or two loops – 90 miles) and chat with with your bike support team for race weekend.

Come with any questions you may have about tech support and we will do our best to ease your minds!

Course Map Link

Checkout the Facebook event page at https://www.facebook.com/events/208615309801394/

We hope to see you on Sunday!

TCR Group Training – Summer/Early Fall

As it turns out, our spring half marathon group training program was a big success!  Our participants achieved finisher status and a couple of PR’s as well.

We will be starting another program this Sunday, June 17th under the guidance of Ben Pittsley once again.  It will be an 8-week program designed to help you cross the finish line or get your next PR!

The program will consist of 2 weekly group sessions along with individualized adjustments based on your ability level.  All experience levels are welcome to join us this summer!

Annapolis 10-Mile PROGRAM COST:  $65

BONUS – add on another couple of weeks to get ready for the Bethany Beach Half Marathon for $10 more!

For additional information, please send an interest email to TCRTrainingGroups@gmail.com.