Category Archives: charity

“I thought they said RUM” FREE 5k RESULTS ARE HERE!!!!

rum 5K


Congratulations to Mitch MacDougall and Kathy Miller for being within the 10 second spread on today’s “I thought the said RUM” 5k!! We will reach out to you for your prizes.


Come out and join us for our SIXTH free 5k this Saturday, August 22nd, 2015, starting at 9am. TriCycle and Run understands that summer is coming to and end and we want to team up with Lyon Distilling Company here is St Michaels, MD, to bring you a safe and fun 5k to run in.

As is custom, each month we choose a different entity to donate to and this month, we are asking for classroom supplies for the teachers at the St Michaels Schools. These supplies can include tissues, wet wipes, hand sanitizing gel, Clorox wipes, or anything else that you think a teacher might have to spend out-of-pocket to have in their room.

We are asking that every register for the event by going to our timing webpage at . Don’t forget, our races aren’t won by the fastest runner, but by the person who is able to guess their finish time within 10 seconds. All that we ask is that you try to run to completion (no standing next to the finish time to get within your time). All participants will receive FREE SWAG for just coming in and we are working with local businesses in town to try and get exclusive deals.

Tell all of your friends!! FREE 5k (TIMED) for anyone who wants to come out. On site registration starts at 7:30am and the run starts promptly at 9am. Please park at the St Michaels Elementary School (200 Seymour Ave, St Michaels, MD) and walk on down to TriCycle and Run. Bring an item for our local teachers to use in their classroom and don’t forget to estimate your finish time!!


Beat The Heat Free 5k



Saturday, July 18th at 9am, TriCycle and Run will host it’s monthly FREE 5k event. Located at 929 S. Talbot Street, with race day parking at 100 Seymour Avenue, St Michaels, MD (St Michaels Elementary School), the race course will take you in to the new Marea Terrace development before having you run the entirety of the St Michaels Rails to Trails pathway.

As always, the fastest person isn’t necessarily the winner. An option for you to GUESS your finish time is provided and the person who comes within 10 seconds of their time will earn a great prize! And EVERYONE who comes by for the race will receive a 10% discount that day!

THIS EVENT IS FREE!!! This month we have decided to have a DEALER’S CHOICE donation partner. Take your choice of:

  • Food Items For Local Food Pantries to include Christ Church and St Michaels Community Center
  • Sunscreen to Donate to Local Watermen
  • Pet Items for the Humane Society of Talbot County, who ask for a donation off from their wish list, which can be found by clicking HERE

This event is a timed event for you competitive types, and is a great way to get out and get your cardio for the morning, before it gets too hot outside. We have learned from the past few months and WE WILL HAVE BOTTLES OF COLD WATER AT THE FINISH LINE FOR EVERYONE!!