Doing your first Triathlon this season? Not sure how to move between the swim, the bike and the run portion of the race. Stop by the shop on Sunday, April 26th, at 10am for a walk through of transitions with USAT Certified Coaches Jason Chance and Murray Sarubin.

They will show you the tips and tricks that they have learned over the years of doing EVERY distance of triathlon, and may be able to help you speed up your transition times.

Bring your wetsuit, your bike (and all of your gear) and your running shoes and we’ll show you how to set them up.

And don’t forget about our group runs on Sunday morning at 8am. You can come and join local athletes before the clinic and get a great workout too!!

This is a wonderful opportunity to get that last minute preparation work for the following weeks Nanticoke River Sprint Triathlon (http://www.nanticokeriverswimandtri.com/)